Promoting healthy living with friendly advice and tips on Young Living Essential Oils, NingXia Red and Mineral Makeup.
This blog is for those who hate living gluten-free but must do it for health reasons. The site includes tips, recipes, and more.
Formal diets just don't seem to work - what's needed is a simple approach to managing our weight. It's our daily decision-making around food that will make us win.
Let's create a supportive community in our battle to develop a healthy relationship with food. Celebrate our successes - start every day as an opportunity to make decisions that will tell not only on the scales but our overall health and well-being.
This is a collection of some of my favorite weight management tips, exercise info, and recipes to help with my everyday diet & exercise battle. Join the fight with me - share, comment, and forward your tips too.
INDULGE! Get Super Low-Calorie Foods, zero-calorie drinks, 5 calorie soups, and 10 calorie snacks for your low-calorie or caloric restriction diet.